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Coupon 88 x 31

Pommel Horse Drills and Skills - B Skills


B SKILLS
360 degree Russian wendeswing on the leather View a video.
  • No drills yet available for this skill.
Bailie View a video.
  • No drills yet available for this skill.
Circle in cross support on one pommel View a video.
  • No drills yet available for this skill.
Direct stockly A
  • No drills yet available for this skill.
Direct stockly B View a video.
  • The gymnast should have a solid behind the back travel, and rear moore depending on the stockly desired.
  • Work lots of single pommel circles to have a solid support on one pommel.
  • As the gymnast shifts to one pommel the left hand needs to reach under as soon as possible to maintain support
Double Scissor View a video. View a different video.
  • No drills yet available for this skill.
Flair to handstand dismount View a video.
  • No drills yet available for this skill.
Rear Double Scissor
  • No drills yet available for this skill.
Rear Scissor Hop Travel
  • No drills yet available for this skill.
Scissor 1/2 Hop Travel View a video.
  • No drills yet available for this skill.
Scissor Hop Travel
  • No drills yet available for this skill.
Travel forward in cross support View a video.
  • No drills yet available for this skill.