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High Bar Drills and Skills - D Skills


D SKILLS
Balabanov
  • The gymnast should have a solid piked Jager
  • The extension to a laid out Jager is a matter of having an aggressive giant and tap.
  • It is important that the gymnast has a spot point for the release. This will help develop a consistency in the skill. If the gymnast spots the bar it is important they do not break their shoulder angle while doing so.
Czech giant swing
  • No drills yet available for this skill.
Endo, piked to 1/1 pirouette View a video.
  • No drills yet available for this skill.
Full out stretched View a video.
  • No drills yet available for this skill.
Half in half out stretched View a video.
  • No drills yet available for this skill.
Stalder, rear piked with full turn View a video.
  • No drills yet available for this skill.
Stoop through to 1/2 turn View a video.
  • No drills yet available for this skill.
Tkatchev, stretched View a video.
  • No drills yet available for this skill.
Yamawaki View a video.
  • No drills yet available for this skill.