Balabanov

Other names for this skill: layout Jager

D value skill
FIG Code Group: II
FIG Code Box: 34
Drills for Balabanov.

• The extension to a laid out Jager is a matter of having an aggressive giant and tap.
• It is important that the gymnast has a spot point for the release. This will help develop a consistency in the skill. If the gymnast spots the bar it is important they do not break their shoulder angle while doing so.

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