Trampoline Drills and Skills

Trampoline is a great training aid for many acrobatic sports, and a competetive event in its own right. Incredible height can be achieved allowing for truly dazzaling skills, but this requires fantastic timing, and tremendous strength


Basic SKILLS



Doggie Drop
View a video
  • No drills yet available for this skill.
Seat Drop
View a video
  • No drills yet available for this skill.
Tuck Jump
View a video
  • No drills yet available for this skill.


0.5 SKILLS



Back Tuck
  • No drills yet available for this skill.