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Direct stockly B

B value skill

FIG Code Group: IV
FIG Code Box: 17
Drills for Direct stockly B.
  • The gymnast should have a solid behind the back travel, and rear moore depending on the stockly desired.
  • Work lots of single pommel circles to have a solid support on one pommel.
  • As the gymnast shifts to one pommel the left hand needs to reach under as soon as possible to maintain support
Video:
1


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