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Travel down
A value skillFIG Code Group: III
FIG Code Box: 1
Drills for Travel down.
- Travel downs are reasonably easy if the gymnast has a strong circle.
- Be sure that your left hand is on the rear portion of the pommel to allow your right to grab the front.
- As you step down to the end of the horse be sure to extend your left arm to the horse rather than waiting till you fall towards the end.
- The motion of the circle should not change as you move to the end of the horse.
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