Stutzkehr to handstand

FIG Code Group: I
FIG Code Box: 3
Drills for Stutzkehr to handstand.

From a rear support on parallettes with the feet well above the shoulders, work through the Stutz motion.
Riding the swing as long as possible greatly improves the chances of success with this skill.
The support arm must be on the bar as long as possible, almost to the handstand.

Video:
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Graphics/Animations:
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