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Back toss to handstand
C value skill
FIG Code Group: IFIG Code Box: 27
Drills for Back toss to handstand.
- On a trampoline work seat drop to handstand, backwards. This simulates the feel of a back toss reasonably well and will help develop the stall necessary to catch in a handstand.
- This is a skill pbar blocks or carpeted padded rails are very useful. It is mainly a confidence skill.
| Video: 1 | Graphics/Animations: 1 |
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