Peach to handstand, bent arm

Other names for this skill: Basket swing to handstand

C value skill
FIG Code Group: III
FIG Code Box: 93
Drills for Peach to handstand, bent arm.

• There is a tendency to throw the head back and look for the bars, which will cause an arch and loss of upward motion.
• The head should be kept in as long as possible, and the toes should be directed at the ceiling.
• Working neck kip to handstand on floor while keeping the head in throughout will help develop this feel.

Video: 1

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