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Back uprise straddle cut

A value skill

FIG Code Group: II
FIG Code Box: 31
Drills for Back uprise straddle cut.
  • A heel tap will enable the gymnast to clear their legs while keeping the hips as low as possible.
  • An aggressive throwing of the bars is necessary to get the shoulders back and legs forward.
  • The gymnast must cut their legs as fast as possible to be ready to catch the bars for a swing or L.
Video:
1


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