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Full pirouette
Other names for this skill: Healy
B value skillFIG Code Group: I FIG Code Box: 12 Drills for Full pirouette.
- The gymnast should be able to do a 1/2 pirouette early and tight enough to finish in handstand.
- A similar drill to the first 1/2 pirouette drill except the release hand reaches over the anchor hand to end in cross arm grip.
- Once the 1/2 pirouette to mix grip is clean the gymnast should try turning the full pirouette to their back.
- The gymnast should try to finish the full pirouette and get a solid support on the bar as early after vertical as possible.
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