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85 x 25 v2

Double flyaway

B value skill

FIG Code Group: V
FIG Code Box: 27
Drills for Double flyaway.
  • The gymnast should be comfortable with a flyaway out of giants.
  • The giant prior to the flyaway should be overshot slightly with a round body (this will be developed into a dismount tap)
  • Spot an object above the bar at about a 45 degree angle to ensure the head is not dropping back.
Video:
1


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