1/2 Pirouette

FIG Code Group: I
FIG Code Box: 16
Drills for 1/2 Pirouette.

On a floor bar kick to handstand in undergrip 1/2 fall hollow in over grip to an 8" mat to lie on stomach.
Same as above working the turn early. The gymnast should complete the turn in the handstand.
A good developmental drill for later skills is to work this skill but fall the other direction.

Graphics/Animations:
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