Skills Index
Beam(In the works)
High Bar
Floor
Vault
Parallel Bars
Pommel Horse
Rings
Uneven Bars
Conditioning
Definitions
Positions
Stretching
Articles
WOD

Home
Forums
GymnasticsLinks
Submit a drill!




Custom Search





DrillsAndSkills.com Forum Index

DrillsAndSkills.com
Gymnastics Tips, Drills and Graphics
 
 FAQFAQ   SearchSearch   MemberlistMemberlist   UsergroupsUsergroups   RegisterRegister 
 ProfileProfile   Log in to check your private messagesLog in to check your private messages   Log inLog in 

Mozambique gymnastics

 
Post new topic   Reply to topic    DrillsAndSkills.com Forum Index -> Gymnasts
View previous topic :: View next topic  
Author Message
shanzacoach



Joined: 11 Mar 2006
Posts: 166

PostPosted: Tue Dec 23, 2008 4:52 pm    Post subject: Mozambique gymnastics Reply with quote

Front flips off a tire.
http://www.youtube.com/watch?v=yzIBx7KXSMo

Danish performance team
http://www.youtube.com/watch?v=zZGcr7FTIdc
Back to top
View user's profile Send private message
TipGuy



Joined: 10 Jan 2003
Posts: 2440
Location: Marin County, California, USA

PostPosted: Wed Dec 24, 2008 11:30 am    Post subject: Reply with quote

The first video clearly demonstrates why we need to provide opportunity for kids to learn this stuff safely. They are going to try things one way or another. Learning stuff correctly will reduce injury, but here in the US we have to make it difficult due to liability issues... ugh.
Nice vids.
_________________
TipGuy
Webmaster DrillsAndSkills.com
Back to top
View user's profile Send private message Send e-mail Visit poster's website
shanzacoach



Joined: 11 Mar 2006
Posts: 166

PostPosted: Wed Dec 24, 2008 1:04 pm    Post subject: Reply with quote

I remember being in the park as a child and having my friends trying to persuade me to do a back flip off a picnic table. I said , "WT Shocked NO!" I was impressed with that springboard tire though. I have a big of a fascination with home made gear.
Back to top
View user's profile Send private message
Coach Blair



Joined: 09 Jan 2003
Posts: 1490
Location: Bay area/Sacto

PostPosted: Sat Dec 27, 2008 10:14 pm    Post subject: Reply with quote

that tire looks pretty fun, something to think about next time I see a spare tire laying around, especially at a crossfit gym.

flip tire, flip off tire, flip tire, flip off tire
Back to top
View user's profile Send private message
ZW



Joined: 13 Aug 2008
Posts: 6
Location: Minnesota

PostPosted: Sun Dec 28, 2008 3:16 pm    Post subject: tire flips Reply with quote

My first experience teaching kids gymnastics was in Mozambique. I was at an orphanage volunteering as an activities assistant. It had been probably 7 years since I'd been to a gym. I saw the tire flips and joined the flipping line, then saw kids doing ROBH in the sand. So I tried them again. After my first couple days there, I was helping all sorts of younger kids learn their handsprings and tire flips. Many of the children are learning without instruction or spot.
There's tremendous talent out there in the developing world. I met one guy that said they used to do tire flips into the water, that some of them would throw triples.
It was another 6 years after my trip to Mozambique until I started coaching gymnastics. The videos brought back fond memories.
Back to top
View user's profile Send private message MSN Messenger
Coach Blair



Joined: 09 Jan 2003
Posts: 1490
Location: Bay area/Sacto

PostPosted: Sun Dec 28, 2008 5:50 pm    Post subject: Reply with quote

triples? that's crazy talk. neato.
Back to top
View user's profile Send private message
Display posts from previous:   
Post new topic   Reply to topic    DrillsAndSkills.com Forum Index -> Gymnasts All times are GMT - 5 Hours
Page 1 of 1

 
Jump to:  
You cannot post new topics in this forum
You cannot reply to topics in this forum
You cannot edit your posts in this forum
You cannot delete your posts in this forum
You cannot vote in polls in this forum


Powered by phpBB © 2001, 2005 phpBB Group